I seem to be falling off the wagon....AGAIN!!...Help!!!
I think I made a good start tonight...I went to the gym tonight after not going for a few weeks. I feel good!! As I was working out tonight and the song "Oh Yeah" came on my Ipod...you know the group Yello?...Anyway I started thinking about the movie "The Secret of my Success" with Michael J. Fox and Helen Slater. And all I kept saying was "Oh Yeah!...baby I'm going to get to my goal weight!!"
I feel that I had an awesome workout tonight and I feel great....This will be my only night that I will get a workout in, The rest of the week I'm working and I'm pulling 3 night shifts this week because I'm off this weekend and heading to Gilroy to the premium outlets for the weekend with my sisters and niece and cousins and I'm so excited. I guess I will get my exercise by walking around the outlets. I already got my V.I.P. shopping pass for the outlets too, so I'm ready....Coach store!!...Here I come!!
The following week I go back to my normal working schedule and I will be able to get 2 or 3 days of a gym workout for me. I'm trying to stay focused I really am. I want to thank my friends for the encouragement and telling me that I can do this!! I know I can too when I put my mind to it.
So, until the next work out I will be telling you about it....Weeeeeeee!!!
Monday, August 22, 2011
Sunday, August 14, 2011
Back in the saddle again...
Ok!! it's time to jump back on the band wagon....I'm going to the gym tomorrow after work not because I want to...because I HAVE TO!!! It's a must!! This coming Friday I'm going to do a Zumba class with my niece and her husband and my cousin so I'm looking forward to that!! Tomorrow I will do my cardio training and burn off some calories. :)
Wish me luck on this work out because I haven't been to the gym in a few weeks. And btw....I'm not sick anymore I just have this annoying cough that won't go away!!....I need to sweat tomorrow night and burn the toxic crap out of my body!!!
Wish me luck on this work out because I haven't been to the gym in a few weeks. And btw....I'm not sick anymore I just have this annoying cough that won't go away!!....I need to sweat tomorrow night and burn the toxic crap out of my body!!!
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