6.2 pounds....baby :)

OK!!...So it's been a few weeks since I've blogged on here so here I am blogging again!...and with wonderful news that I have lost a total of 6.2 pounds...YUP!! 6.2 pounds baby!!....last week was a pound and half that I lost. I wanted to lose 2 pounds for this week but that's ok I'm happy with the results! :)) I have been working out hard the past 2 weeks. I did my first 6am work out this morning (2/7/12) and it was exhilarating and I had the endorphins going all day today. I think I see more 6am work outs in my future.

And tonight I got one of my co-workers to join Weight Watchers with me. He had been asking about it and asking me how I am doing on the program. He wanted to come with me to a meeting so he did and I'm so proud of him because now he is on his way to success!! Way to go Bear!!! So....no more eating junk food for us!! And you know what??...I DON'T MISS IT!!

So, my plan is to do 2 morning work outs and do my normal Sunday work out since that is my day off and it's my "ME" day unless other plans come into play. And once a month I am doing a spa Sunday for myself and get my muscles massaged and just relaxing.

Anyone who is on Weight Watchers you have to know that this really does work....I have some family members on it and it seems to be working for them...Keep it up!! I am cheering for you as you are cheering for me!! GOOO TEAM!!! :)

2 pounds of me....GONE :)

Well, I went to my 2nd Weight Watchers meeting last night and I had to weigh in and surprisingly I lost 2 pounds. I kinda felt that I had lost some weight but not 2 pounds worth. I was quite surprised and proud of myself. I'm really catching on to this points system that Weight Watchers has. Plus I work out so that helps with the weight loss as well. 

Last Sunday my niece threw a victory party for the 49ers winning the game on Saturday....(GO NINERS!!!!!)...Anyway she threw this get together with the family and some friends and we brought stuff to munch on. I made a bean dip (which I did not have AT ALL!)...Another pat on the back :) There was cheese and crackers and spinach dip and guacamole and cheese puffs!!....My sister in law makes a mean salsa and I did have some but only one scoop is all I had. (which I took home in a little bowl) Thank you Bernie!! :) Plus!!...I did work out that morning intending that I was going to eat alot that day and I didn't. I brought my snacks such as: my water, banana, baby bell light cheese, sugar free jello which is 0 points in weight watchers :) I did have a sugar free chocolate pudding that my niece had in her refrigerator so I'm thinking that was 1 or 2 points but I could afford it because I had activity points from my work out. Which I ended up going home with 18 points left for that day. And no you can't carry the points over to the next day, I wish I could...that would be nice. Overall it was a TRUE test to my ability not to splurge on eating to death, because I'm accountable for my actions on this program and I am blessed to have my family's support and there is another family member of mine that is also doing Weight Watchers and we have been supporting each other. BTW...my mom was the first person I texted when I lost those 2 pounds :)

So...I have another food challenge on Friday night with my BB&B crew, we are having a game night and there will be snacks and stuff there for my temptation but I have pretty good will power and my niece was amazed at how well my self control took over at her party on Sunday. If my co-worker can eat Wendy's food in front of me...then I think I can conquer this!! So my goal for next week's weigh in is....to lose another 2 pounds :)  I think that's doable!! :)

GO NINERS!!!

Weight Watchers - "I Believe"

Wow!!...It's been since August since I've posted on here!! Well, I'm back to my blog here...I joined Weight Watchers tonight and I attended my 1st meeting and I really like my leader and I will continue to go these meetings because I see the support that people give and get from one another. It was a great feeling and this is my wake up call to live a healthier lifestyle and still can the foods that I want but in "M O D E R A T I O N" not..."ALL AT ONCE" I do believe if Jennifer Hudson can get from a size 14 down to a 6...well, then I seriously BELIEVE!!...You Go Girl!!...And that's what my dad told me on Christmas day too!!...Thanks dad!!...Not only do I have the support that I need at the meetings but I have the support from my mom and family because they have all done Weight Watchers. I started working out last week so I think I'm on my way to success!! :) I feel that things are now going to change in my life because I'm making the right step into that motivation direction. I have to keep myself motivated to see the change that I want. So, say this with me..."I Believe!" 

And that's all I have for now!!...God Bless!!